Basic Counseling Skills
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A. TECHNIQUES
Pattern of Sessions
Active Listening
Body Language
Asking Questions
Paraphrasing/Tone
Summary
Note Taking
Homework
Goodie Bag/Fun Stuff
Technique References
B. THEORIES
Client Centered
Holistic/Biopsychosocial
Strengths Based
Cognitive/Behavioral
Solution Focused
Existential Therapy
Letting Go
Theory References
C. SAMPLE SESSIONS
1. Client Centered Counseling
2.&3. No Show/Cancellation
4. Strengths Based
5. Cognitive Beh. Counseling
6. Holistic Health Counseling
7. Solution Focused
8. Existential Counseling
9. Becoming Unnecessary
D. SELF HELP
Journaling
Mood Mapping
Whole Health Check In
Community Resources
Ten Things I Like About Me
Common Lies We Tell
Goal-Setting
A Why to Bear a How
Happy People
Self-Help References
E. CONTINUING EDUCATION
F. SITE MAP
G. CONTACT ME!
H. READERS' CONTRIBUTIONS
Addiction and Sleep - Jessica S
Alcohol Counseling - Carol G.
Depression and Addiction Rehab - Katherine C
Quit Smoking and Alcohol Rehab
Reducing Stigma - Patricia S.
Suicidal Thoughts and Alcohol Abuse - Julia W
Recovery Village - William B.
Bereavement Counseling - Sally W
Personality Traits - Sally W
3 Solutions to Worst Fears - Paige M
30 Min Reduce Anxiety - Paige M
Restorative Power of Arts & Crafts - Sally W
Conquer Fear of Flying - Sally W.
Career Options - Sally W
School Counselor ToolKit - Serena K.
Psychology Degrees - Lindsay F
Depression and Addiction Rehab - Katherine C
Diagnosing Depression - Melissa M
PostPartum Depression - Tracey F
Assisted Living Options for People with Disabilities
Wheelchair Home Safety - Michael M
Cerebral Palsy Resources
Counseling and Persistent Pain - Sally W
Mesothelioma Guide - Corine F.
Mesothelioma Resources
Finding Start Up Success - Eva B
Cleaning House for Better Health - Cheryl C.
Destress/Clean Home - Cheryl C
Financial Stress - Sally W.
Financial Debt - Sally W
Be Happy - Hazel G.
Gut Health & Mental Health - Sally W
Counseling the Impoverished - Sally W
Conquering Interviews - Eva B
Daily Journal Routine - Paige M
Drug Dangers - Rebecca P.
Recall Report - Laura P.
Living Mindfully - Mollie Wilson
Cognitive Behavioral Therapy - Sally W.
Couns. Resources - Tim C.
Practical Financial SKills - Johanne H
Nutrition to Help Anxiety - Sally W
Retirement Career Change - Sally W
Managing Phobias - Sally W
Healing Power of Pets - Sally W
Geriatric Counseling - Sally W
Counseling Seniors with Anxiety - Sally W
Senior Resources - Claire S.
Addiction and Sleep - Jessica S
Better Sleep - Better Health - Cheryl C
Treating Insomnia - Sally W
Tuck Sleep - Kellen S
De-Fogging Brain - Sally W
Recovery from Sports Injury
Improving Mental Clarity - Sally W
Indoor Air Quality Can Affect Mental Health - Sally W
Stress on Health - Sally W.
Stress Management - Sally W
Suicidal Thoughts and Alcohol Abuse - Julia W
Summer Side Gigs for Teachers - Joyce W
Tobacco in 2017 - Mary G.
From Tim C.
The Many-One-New Goal-Attainment and Problem-Solving Method
The Lifestyle Review
The Skilled Helper Model