Basic Counseling Skills
  • Home
  • A. TECHNIQUES
  • Pattern of Sessions
  • Active Listening
  • Body Language
  • Asking Questions
  • Paraphrasing/Tone
  • Summary
  • Note Taking
  • Homework
  • Goodie Bag/Fun Stuff
  • Technique References
  • B. THEORIES
  • Client Centered
  • Holistic/Biopsychosocial
  • Strengths Based
  • Cognitive/Behavioral
  • Solution Focused
  • Existential Therapy
  • Letting Go
  • Theory References
  • C. SAMPLE SESSIONS
  • 1. Client Centered Counseling
  • 2.&3. No Show/Cancellation
  • 4. Strengths Based
  • 5. Cognitive Beh. Counseling
  • 6. Holistic Health Counseling
  • 7. Solution Focused
  • 8. Existential Counseling
  • 9. Becoming Unnecessary
  • D. SELF HELP
  • Journaling
  • Mood Mapping
  • Whole Health Check In
  • Community Resources
  • Ten Things I Like About Me
  • Common Lies We Tell
  • Goal-Setting
  • A Why to Bear a How
  • Happy People
  • Self-Help References
  • E. CONTINUING EDUCATION
  • F. SITE MAP
  • G. CONTACT ME!
  • H. Readers Contributions
    • Articles >
      • Addiction and Sleep - Jessica S >
        • Alcohol Counseling - Carol G.
        • Depression and Addiction Rehab - Katherine C
        • Quit Smoking and Alcohol Rehab
        • Reducing Stigma - Patricia S.
        • Suicidal Thoughts and Alcohol Abuse - Julia W
        • Recovery Village - William B.
        • Bereavement Counseling - Sally W
        • Personality Traits - Sally W
        • 3 Solutions to Worst Fears - Paige M
        • 30 Min Reduce Anxiety - Paige M
        • Restorative Power of Arts & Crafts - Sally W
        • 3 Ways - Rid of Sunday Scaries
        • Conquer Fear of Flying - Sally W.
        • Document Anxiety through Journaling - Sally W
        • Career Options - Sally W
        • School Counselor ToolKit - Serena K.
        • Psychology Degrees - Lindsay F
        • Depression and Addiction Rehab - Katherine C
        • Diagnosing Depression - Melissa M
        • PostPartum Depression - Tracey F
        • Assisted Living Options for People with Disabilities
        • Wheelchair Home Safety - Michael M
        • Cerebral Palsy Resources
        • Counseling and Persistent Pain - Sally W
        • Mesothelioma Guide - Corine F.
        • Mesothelioma Resources
        • Finding Start Up Success - Eva B
        • Cleaning House for Better Health - Cheryl C.
        • Destress/Clean Home - Cheryl C
        • Financial Stress - Sally W.
        • Financial Debt - Sally W
        • Be Happy - Hazel G.
        • Gut Health & Mental Health - Sally W
        • How Having a Skincare Routine
        • Counseling the Impoverished - Sally W
        • Conquering Interviews - Eva B
        • Daily Journal Routine - Paige M
        • 4 Journaling Tips for Beginners - Shristi Patni
        • Drug Dangers - Rebecca P.
        • Recall Report - Laura P.
        • Living Mindfully - Mollie Wilson
        • Cognitive Behavioral Therapy - Sally W.
        • Couns. Resources - Tim C.
        • Practical Financial SKills - Johanne H
        • Nutrition to Help Anxiety - Sally W
        • Retirement Career Change - Sally W
        • Managing Phobias - Sally W
        • Healing Power of Pets - Sally W
        • Geriatric Counseling - Sally W
        • Counseling Seniors with Anxiety - Sally W
        • Senior Resources - Claire S.
        • Addiction and Sleep - Jessica S
        • Better Sleep - Better Health - Cheryl C
        • Treating Insomnia - Sally W
        • Tuck Sleep - Kellen S
        • De-Fogging Brain - Sally W
        • Recovery from Sports Injury
        • Improving Mental Clarity - Sally W
        • Indoor Air Quality Can Affect Mental Health - Sally W
        • Stress on Health - Sally W.
        • Stress Management - Sally W
        • Suicidal Thoughts and Alcohol Abuse - Julia W
        • Summer Side Gigs for Teachers - Joyce W
        • Tobacco in 2017 - Mary G.
        • Take Control of Your Life - Dorothy Watson
        • No More Winter Blues - Rufus Carter
        • How I Put Anxiety Attacks on Pause
        • 8 Effective Tips for Improving Mental Health - Camille Johnson
        • Manage And Reduce Stress For Your Employees With These Tips - Rufus Carters
        • Moving Forward When Grief Intrudes in Your Life - Camille J
        • Working Remotely - Emma Grace Brown
        • Unlock Greater Confidence - Rufus Carter
        • Coping With a Mid-Life Crisis - Rufus Carter
        • 6 Self-Care Tips - Laurie Abner
        • Help a Loved One After the Loss of a Spouse - Rufus CarterNew Page
        • Relocating After a Tragic Loss - Lucille Rosetti
        • Guidelines for Teens Who Want to Thrive as Entrepreneurs - Lucille Rosetti
        • 5 Common Lifestyle Habits That Can Cause Skin Damage - Andrew Mark
        • What to Do if a Loved One Is Battling Addiction
        • From Addiction Recovery to Financial Independence
        • Major Life Transition - Ryan Randolph
        • Find Your True Path - Ryan Randolk
        • Officers Coping With PTSD - Ryan Randolph
        • Self-Care Secrets for the Rookie Caregiver - Ryan Randolf
        • Self-Care Building Blocks for Improving Your Mental Health - Cheryl Conklin
        • Avoiding Burnout in the Counseling Profession
  • Reset Your Day Without Burning Out
  • The Big 6 Personality Traits
  • When Everything Breaks, Something Begins - Holli Richardson

Relocating After a Tragic Loss - How To Make the Process Manageable - Lucille Rosetti

The loss of a loved one brings pain in many forms. It will take time to come to terms with life after such a tragic loss, but the important thing is to take things at your own pace. Eventually, though, you might find that continuing to live in the same space you shared with your loved one is affecting your mental health in a negative way. Moving to a new home for a change of scenery can do you a world of good. Relocating is an involved process, but you can manage it with some effective tips for handling both the general tasks and the tough ones.
 
Prepare for the Housing Market
The moving process starts by finding a home you can envision yourself thriving in for years to come. Consider the location, neighborhood, and any hobbies you want to practice on or near your new property. Budget is another obvious concern, but you can make this aspect more manageable by finding ways to get a lower mortgage rate.
 
When you're ready to put your current home on the market, try using an online property valuation tool to get an early idea of what your house might be worth. Keep in mind that there is no replacement for a reputable real estate agent who can help you navigate the buying and selling process with a practiced hand.
 
Find Professional Moving Help
Before you are ready to make the move, start conducting a search for a qualified furniture mover in your area ahead of time. If you have large or expensive items, be sure to find a local mover with good reviews and sufficient experience. As you research moving companies, you might find that you can save a fair bit of money by working with movers who are currently offering special deals or credits.
 
If you are a business owner working from home, your biggest priority during the move will be to get your office setup back to an operational state as soon as possible. For minimal disruption, be sure to pack your work equipment together and label boxes very carefully.
 
Prioritize Safety at All Times
Everyone knows that moving can be stressful and time-consuming, but it's easy to overlook common hazards that can arise during the moving process as well. For example, relocation experts explain that torn rotator cuffs and slipped discs are among the most common moving injuries.
 
Investing in high-quality moving products is a must for the sake of your family's safety. You need durable cardboard boxes that can hold the weight of your belongings and bubble wrap for fragile objects and knives with sharp edges, to name just a couple. Remember to always read in-depth product reviews before making a purchase to ensure that you're getting the best product for your money.
 
Address Your Loved One's Belongings
Perhaps the most difficult task you must complete when moving after a tragic loss is to deal with your loved one's belongings. You must determine which items you wish to keep, which ones will be too painful to have around, and which ones you must discard despite their sentimental value. Do not hesitate to reach out to a professional counseling service at any point to get the help you need with processing your feelings during this difficult time. You can also use the information found on Basic Counseling Skills to help you during these conversations.
 
Moving is never easy, and neither is grieving. However, the two sometimes come hand-in-hand when you are processing the loss of someone important. Experiencing a change of scenery might be just what you need for finding renewed peace of mind.

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